Shake and Bake
Workouts
Tuesday 5/11/21 @ 8:40 PM
✅
258kj
76rpm
46%
18mph
Wednesday 5/12/21 @ 9:43 PM
220kj
69rpm
44%
16mph
Wednesday 12/30/20 @ 2:16 PM
244kj
80rpm
45%
18mph
Friday 1/1/21 @ 4:44 PM
✅
268kj
85rpm
43%
19mph
Monday 11/9/20 @ 10:13 PM
160kj
73rpm
46%
18mph
Monday 11/9/20 @ 11:10 PM
✅
203kj
84rpm
47%
20mph
Saturday 8/29/20 @ 3:15 PM
✅
230kj
74rpm
45%
18mph
Saturday 8/29/20 @ 9:58 PM
215kj
79rpm
42%
17mph
Saturday 5/23/20 @ 3:5 PM
264kj
77rpm
47%
19mph
Saturday 3/7/20 @ 2:37 PM
✅
273kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 4:35 PM
✅
357kj
76rpm
45%
18mph
Wednesday 4/8/20 @ 4:1 PM
333kj
76rpm
41%
16mph
Tuesday 3/17/20 @ 4:30 PM
✅
269kj
83rpm
44%
19mph
Monday 3/16/20 @ 4:36 PM
267kj
87rpm
43%
19mph
Wednesday 3/11/20 @ 8:56 PM
✅
280kj
77rpm
48%
19mph
Thursday 3/12/20 @ 9:48 PM
250kj
81rpm
44%
18mph
Saturday 1/18/20 @ 2:23 PM
✅
292kj
77rpm
49%
19mph
Friday 1/17/20 @ 10:21 PM
290kj
85rpm
46%
19mph
Thursday 9/26/19 @ 9:18 PM
✅
278kj
75rpm
49%
19mph
Sunday 10/13/19 @ 9:55 PM
192kj
74rpm
40%
15mph
Workouts
220
kj
Wednesday 5/12/21
244
kj
Wednesday 12/30/20
267
kj
Monday 3/16/20