Shake and Bake
Workouts
Friday 2/24/23 @ 3:6 PM
163kj
73rpm
39%
15mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Thursday 7/23/20 @ 12:35 PM
104kj
83rpm
35%
15mph
Thursday 7/2/20 @ 11:57 AM
✅
150kj
84rpm
40%
17mph
Thursday 5/28/20 @ 12:27 PM
122kj
80rpm
39%
16mph
Thursday 5/21/20 @ 12:34 PM
✅
163kj
79rpm
45%
18mph
Thursday 4/23/20 @ 12:17 PM
166kj
74rpm
39%
15mph
Wednesday 4/1/20 @ 2:56 PM
✅
239kj
77rpm
45%
18mph
Friday 1/10/20 @ 12:34 PM
150kj
78rpm
36%
15mph
Friday 1/17/20 @ 12:38 PM
✅
232kj
78rpm
44%
18mph
Workouts
150
kj
Friday 1/10/20