Shake and Bake
Workouts
Friday 2/5/21 @ 4:25 PM
✅
429kj
83rpm
53%
23mph
Wednesday 11/30/22 @ 11:52 AM
195kj
85rpm
37%
16mph
Monday 12/26/22 @ 5:0 PM
✅
425kj
82rpm
53%
23mph
Thursday 12/29/22 @ 11:55 AM
163kj
74rpm
39%
15mph
Saturday 12/26/20 @ 7:2 PM
✅
290kj
79rpm
55%
23mph
Thursday 2/18/21 @ 2:56 PM
100kj
71rpm
38%
14mph
Thursday 1/21/21 @ 5:1 PM
✅
298kj
84rpm
53%
23mph
Saturday 1/23/21 @ 2:43 PM
99kj
79rpm
35%
14mph
Thursday 12/3/20 @ 5:3 PM
✅
292kj
77rpm
55%
23mph
Tuesday 12/8/20 @ 11:48 AM
102kj
74rpm
37%
15mph
Thursday 11/19/20 @ 5:1 PM
✅
289kj
79rpm
54%
23mph
Saturday 11/21/20 @ 12:16 PM
116kj
74rpm
40%
16mph
Wednesday 4/15/20 @ 4:7 PM
✅
316kj
83rpm
56%
24mph
Tuesday 5/26/20 @ 1:38 PM
116kj
75rpm
39%
16mph
Monday 3/23/20 @ 3:54 PM
✅
444kj
83rpm
54%
23mph
Saturday 5/16/20 @ 5:33 PM
132kj
79rpm
34%
14mph
Tuesday 3/26/19 @ 7:58 AM
kj
rpm
%
0mph
Thursday 3/28/19 @ 10:57 AM
✅
136kj
64rpm
40%
13mph
Friday 12/21/18 @ 6:24 PM
kj
rpm
%
0mph
Thursday 12/27/18 @ 10:30 AM
✅
153kj
62rpm
41%
14mph
Workouts
195
kj
Wednesday 11/30/22
163
kj
Thursday 12/29/22
132
kj
Saturday 5/16/20