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Shake and Bake
andrewnizz
Bristol UK
4
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
7 π₯
Beat andrewnizz
Workouts
Next Workouts
Saturday 4/25/20 @ 4:12 PM
2
kj
59
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:5 AM
β
587
kj
89
rpm
44
%
20
mph
Saturday 4/18/20 @ 4:50 PM
0
kj
0
rpm
33
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 8:10 AM
β
606
kj
85
rpm
46
%
20
mph
Sunday 4/28/19 @ 12:25 AM
28
kj
58
rpm
50
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 9:5 AM
β
912
kj
87
rpm
45
%
20
mph
Thursday 8/29/19 @ 9:52 AM
β
651
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 8:28 AM
450
kj
86
rpm
45
%
20
mph
Saturday 1/4/20 @ 5:50 PM
456
kj
76
rpm
55
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 10:25 AM
β
906
kj
84
rpm
46
%
20
mph
Friday 8/16/19 @ 8:8 AM
0
kj
0
rpm
36
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 3:58 PM
β
398
kj
88
rpm
42
%
19
mph
Sunday 10/13/19 @ 3:21 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 9:50 AM
β
442
kj
56
rpm
48
%
15
mph
Sunday 6/16/19 @ 9:58 AM
β
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 3:48 PM
426
kj
81
rpm
45
%
19
mph
Monday 4/8/19 @ 8:29 AM
β
373
kj
78
rpm
53
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 5:40 PM
227
kj
82
rpm
42
%
18
mph
Thursday 4/11/19 @ 8:10 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 4/21/19 @ 8:58 AM
β
300
kj
77
rpm
50
%
20
mph
Next Workouts
andrewnizz
Bristol UK
4
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
7 π₯
Beat andrewnizz
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
2
kj
Saturday 4/25/20
β
587
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 4/18/20
β
606
kj
Sunday 5/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
28
kj
Sunday 4/28/19
β
912
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
651
kj
Thursday 8/29/19
450
kj
Friday 4/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 1/4/20
β
906
kj
Sunday 1/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
0
kj
Friday 8/16/19
β
398
kj
Thursday 12/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/13/19
β
442
kj
Sunday 10/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
574
kj
Sunday 6/16/19
426
kj
Friday 6/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Monday 4/8/19
227
kj
Tuesday 4/30/19
30 min Pop Ride
Ally Love
View Class
Share
kj
Thursday 4/11/19
β
300
kj
Sunday 4/21/19
Next Workouts