Shake and Bake
Workouts
Friday 3/10/23 @ 5:29 PM
0kj
0rpm
33%
0mph
Thursday 3/16/23 @ 9:0 PM
✅
438kj
50rpm
77%
23mph
Monday 2/27/23 @ 5:26 PM
402kj
80rpm
53%
22mph
Tuesday 2/28/23 @ 5:12 PM
✅
402kj
48rpm
77%
22mph
Wednesday 12/28/22 @ 4:56 PM
387kj
78rpm
53%
22mph
Wednesday 12/28/22 @ 4:57 PM
✅
455kj
51rpm
78%
23mph
Monday 12/26/22 @ 5:0 PM
425kj
82rpm
53%
23mph
Monday 12/26/22 @ 4:57 PM
✅
464kj
52rpm
77%
24mph
Sunday 5/15/22 @ 3:55 PM
454kj
84rpm
54%
23mph
Sunday 5/15/22 @ 3:57 PM
✅
532kj
62rpm
74%
25mph
Tuesday 12/7/21 @ 5:47 PM
393kj
79rpm
53%
22mph
Friday 12/3/21 @ 12:54 AM
✅
517kj
57rpm
77%
24mph
Friday 7/23/21 @ 4:7 PM
471kj
83rpm
56%
24mph
Tuesday 7/13/21 @ 5:27 PM
✅
541kj
59rpm
76%
25mph
Sunday 7/11/21 @ 3:52 PM
317kj
84rpm
56%
24mph
Sunday 7/11/21 @ 3:57 PM
✅
364kj
60rpm
76%
25mph
Saturday 10/31/20 @ 5:26 PM
421kj
75rpm
58%
23mph
Saturday 10/31/20 @ 5:23 PM
✅
536kj
58rpm
75%
25mph
Saturday 3/28/20 @ 3:54 PM
✅
661kj
74rpm
59%
23mph
Sunday 3/29/20 @ 4:55 PM
604kj
73rpm
58%
22mph
Workouts
0
kj
Friday 3/10/23
387
kj
Wednesday 12/28/22
425
kj
Monday 12/26/22
421
kj
Saturday 10/31/20