Shake and Bake

Workouts

Monday 7/19/21 @ 11:35 AM
137kj
89rpm
38%
17mph
20 min Hip Hop Ride
Ally Love
Friday 7/23/21 @ 1:20 PM
94kj
80rpm
34%
14mph
Thursday 10/22/20 @ 10:2 PM
324kj
79rpm
50%
20mph
30 min Hip Hop Ride
Kendall Toole
Friday 12/25/20 @ 5:20 PM
159kj
74rpm
46%
15mph
Monday 6/1/20 @ 2:28 PM
145kj
82rpm
46%
19mph
15 min Hip Hop Ride
Hannah Corbin
Tuesday 12/8/20 @ 12:10 AM
77kj
72rpm
38%
15mph

Workouts

20 min Hip Hop Ride
Ally Love
137 kj
Monday 7/19/21
94 kj
Friday 7/23/21
30 min Hip Hop Ride
Kendall Toole
324 kj
Thursday 10/22/20
159 kj
Friday 12/25/20
15 min Hip Hop Ride
Hannah Corbin
145 kj
Monday 6/1/20
77 kj
Tuesday 12/8/20