Shake and Bake

Workouts

Thursday 1/14/21 @ 10:53 PM
βœ…
129kj
80rpm
44%
18mph
15 min 90s Ride
Hannah Frankson
Monday 12/27/21 @ 6:14 PM
112kj
78rpm
43%
17mph
Monday 7/19/21 @ 11:35 AM
137kj
89rpm
38%
17mph
20 min Hip Hop Ride
Ally Love
Friday 7/16/21 @ 1:12 PM
βœ…
148kj
87rpm
38%
17mph
Wednesday 8/12/20 @ 11:25 PM
βœ…
322kj
77rpm
51%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:44 PM
279kj
77rpm
48%
19mph
Friday 6/5/20 @ 10:22 PM
βœ…
164kj
80rpm
50%
20mph
15 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 6/25/19 @ 3:44 PM
142kj
83rpm
45%
19mph
Tuesday 5/19/20 @ 9:33 PM
βœ…
189kj
74rpm
55%
22mph
15 min Climb Ride
Ben Alldis
Tuesday 6/11/19 @ 12:7 AM
133kj
72rpm
49%
19mph
Sunday 4/12/20 @ 4:53 PM
66kj
73rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 4/6/20 @ 6:8 PM
βœ…
71kj
73rpm
38%
15mph
Sunday 1/19/20 @ 3:33 PM
368kj
71rpm
48%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:57 PM
βœ…
432kj
77rpm
49%
19mph
Sunday 12/1/19 @ 7:19 PM
258kj
69rpm
50%
18mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Tuesday 11/26/19 @ 9:0 PM
βœ…
284kj
73rpm
49%
19mph
Saturday 11/9/19 @ 2:46 PM
152kj
72rpm
46%
17mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 8/27/19 @ 9:11 PM
βœ…
177kj
82rpm
46%
19mph
Tuesday 11/5/19 @ 10:34 PM
244kj
72rpm
47%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 11/5/19 @ 10:57 PM
βœ…
265kj
81rpm
45%
18mph

Workouts

15 min 90s Ride
Hannah Frankson
βœ… 129 kj
Thursday 1/14/21
112 kj
Monday 12/27/21
20 min Hip Hop Ride
Ally Love
137 kj
Monday 7/19/21
βœ… 148 kj
Friday 7/16/21
30 min Prince Ride
Ally & Emma
βœ… 322 kj
Wednesday 8/12/20
279 kj
Thursday 8/13/20
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 164 kj
Friday 6/5/20
142 kj
Tuesday 6/25/19
15 min Climb Ride
Ben Alldis
βœ… 189 kj
Tuesday 5/19/20
133 kj
Tuesday 6/11/19
15 min Low Impact Ride
Matt Wilpers
66 kj
Sunday 4/12/20
βœ… 71 kj
Monday 4/6/20
45 min Club Bangers Ride
Alex Toussaint
368 kj
Sunday 1/19/20
βœ… 432 kj
Saturday 1/18/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
258 kj
Sunday 12/1/19
βœ… 284 kj
Tuesday 11/26/19
20 min New Tracks Ride
Alex Toussaint
152 kj
Saturday 11/9/19
βœ… 177 kj
Tuesday 8/27/19
30 min HIIT Ride
Alex Toussaint
244 kj
Tuesday 11/5/19
βœ… 265 kj
Tuesday 11/5/19