Shake and Bake
Workouts
Friday 7/5/19 @ 7:32 AM
✅
208kj
71rpm
52%
20mph
Wednesday 6/26/19 @ 5:19 AM
124kj
62rpm
44%
15mph
Thursday 4/23/20 @ 6:52 AM
✅
243kj
75rpm
45%
18mph
Wednesday 4/22/20 @ 1:55 PM
156kj
67rpm
42%
15mph
Tuesday 10/8/19 @ 7:42 AM
✅
223kj
74rpm
45%
17mph
Tuesday 8/6/19 @ 6:41 AM
149kj
68rpm
40%
15mph
Tuesday 7/30/19 @ 1:49 PM
✅
214kj
81rpm
49%
20mph
Saturday 3/30/19 @ 11:54 AM
102kj
81rpm
36%
15mph
Friday 7/26/19 @ 6:22 AM
✅
166kj
76rpm
46%
18mph
Friday 7/26/19 @ 5:52 AM
99kj
67rpm
41%
15mph
Thursday 2/28/19 @ 10:48 AM
✅
396kj
76rpm
47%
19mph
Monday 6/17/19 @ 8:16 AM
256kj
66rpm
41%
16mph
Sunday 6/9/19 @ 9:17 AM
✅
166kj
82rpm
43%
18mph
Wednesday 6/12/19 @ 5:1 AM
101kj
70rpm
37%
15mph
Thursday 6/6/19 @ 7:21 AM
✅
248kj
76rpm
46%
18mph
Thursday 6/6/19 @ 7:56 AM
161kj
69rpm
39%
15mph
Thursday 5/23/19 @ 2:23 PM
✅
256kj
79rpm
46%
18mph
Monday 5/20/19 @ 4:52 AM
134kj
57rpm
39%
13mph
Wednesday 5/1/19 @ 12:39 PM
✅
355kj
74rpm
45%
18mph
Tuesday 4/30/19 @ 5:37 PM
220kj
68rpm
35%
14mph
Workouts
156
kj
Wednesday 4/22/20
99
kj
Friday 7/26/19
134
kj
Monday 5/20/19