Shake and Bake
Workouts
Friday 5/22/20 @ 1:32 PM
232kj
76rpm
42%
18mph
Tuesday 5/26/20 @ 8:15 AM
✅
315kj
85rpm
46%
20mph
Monday 5/4/20 @ 7:59 AM
229kj
74rpm
44%
18mph
Wednesday 5/13/20 @ 8:16 AM
✅
315kj
80rpm
48%
20mph
Sunday 4/12/20 @ 10:2 AM
196kj
66rpm
44%
16mph
Sunday 5/10/20 @ 3:51 PM
✅
292kj
82rpm
46%
19mph
Saturday 4/25/20 @ 8:59 AM
213kj
73rpm
43%
17mph
Thursday 5/7/20 @ 8:49 AM
✅
288kj
82rpm
46%
19mph
Wednesday 8/28/19 @ 6:44 AM
258kj
70rpm
49%
18mph
Wednesday 8/28/19 @ 8:17 AM
✅
388kj
77rpm
55%
22mph
Wednesday 7/24/19 @ 7:25 AM
231kj
79rpm
43%
18mph
Sunday 8/11/19 @ 4:49 PM
✅
337kj
85rpm
47%
20mph
Sunday 5/19/19 @ 7:51 AM
423kj
85rpm
40%
17mph
Wednesday 7/31/19 @ 5:19 PM
✅
695kj
86rpm
48%
21mph
Thursday 7/4/19 @ 7:29 AM
369kj
82rpm
43%
18mph
Saturday 7/6/19 @ 5:29 PM
✅
555kj
84rpm
51%
22mph
Sunday 6/23/19 @ 8:6 AM
417kj
75rpm
48%
19mph
Saturday 6/22/19 @ 8:45 AM
✅
589kj
83rpm
52%
22mph
Workouts
232
kj
Friday 5/22/20
229
kj
Monday 5/4/20
213
kj
Saturday 4/25/20
369
kj
Thursday 7/4/19