Shake and Bake
Workouts
Wednesday 4/26/23 @ 12:59 PM
158kj
64rpm
43%
15mph
Wednesday 5/10/23 @ 6:33 AM
✅
465kj
79rpm
57%
23mph
Tuesday 3/14/23 @ 6:22 PM
151kj
64rpm
42%
15mph
Wednesday 2/1/23 @ 1:30 PM
✅
452kj
82rpm
55%
23mph
Sunday 2/27/22 @ 12:31 PM
149kj
65rpm
41%
15mph
Thursday 3/10/22 @ 7:44 AM
✅
473kj
79rpm
58%
24mph
Sunday 1/30/22 @ 10:20 AM
152kj
64rpm
42%
15mph
Tuesday 2/1/22 @ 8:3 AM
✅
465kj
84rpm
56%
23mph
Friday 12/17/21 @ 4:57 PM
164kj
67rpm
42%
15mph
Monday 12/27/21 @ 9:59 AM
✅
502kj
77rpm
61%
24mph
Thursday 7/2/20 @ 12:23 PM
224kj
75rpm
44%
18mph
Tuesday 6/30/20 @ 7:10 AM
✅
515kj
78rpm
60%
24mph
Thursday 5/14/20 @ 8:11 AM
237kj
74rpm
44%
18mph
Wednesday 5/13/20 @ 6:50 AM
✅
485kj
84rpm
56%
24mph
Tuesday 5/7/19 @ 5:39 PM
240kj
75rpm
46%
18mph
Friday 4/24/20 @ 6:32 AM
✅
508kj
80rpm
59%
24mph
Wednesday 8/28/19 @ 6:44 AM
258kj
70rpm
49%
18mph
Monday 11/25/19 @ 10:12 AM
✅
466kj
80rpm
57%
23mph
Sunday 11/24/19 @ 2:17 PM
251kj
73rpm
46%
18mph
Saturday 11/23/19 @ 8:59 AM
✅
441kj
89rpm
52%
23mph
Workouts
158
kj
Wednesday 4/26/23
151
kj
Tuesday 3/14/23
149
kj
Sunday 2/27/22
224
kj
Thursday 7/2/20
237
kj
Thursday 5/14/20