Shake and Bake

Workouts

Thursday 6/27/19 @ 10:26 PM
163kj
53rpm
41%
11mph
45 min 90s Ride
Cody Rigsby
Thursday 6/27/19 @ 10:26 PM
✅
251kj
70rpm
41%
15mph
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
20 min Groove Ride
Cody Rigsby
Wednesday 6/5/19 @ 10:9 AM
✅
108kj
78rpm
37%
15mph
Monday 6/17/19 @ 1:46 AM
100kj
59rpm
37%
12mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/28/19 @ 10:6 AM
✅
167kj
73rpm
40%
15mph

Workouts

45 min 90s Ride
Cody Rigsby
163 kj
Thursday 6/27/19
✅ 251 kj
Thursday 6/27/19
20 min Groove Ride
Cody Rigsby
68 kj
Wednesday 6/19/19
✅ 108 kj
Wednesday 6/5/19
30 min Show Up Ride
Cody Rigsby
100 kj
Monday 6/17/19
✅ 167 kj
Tuesday 5/28/19