Shake and Bake
Workouts
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
Thursday 5/14/20 @ 8:24 PM
✅
108kj
75rpm
39%
15mph
Thursday 6/27/19 @ 10:26 PM
163kj
53rpm
41%
11mph
Tuesday 4/7/20 @ 10:45 PM
✅
253kj
70rpm
41%
15mph
Wednesday 10/23/19 @ 1:37 AM
88kj
67rpm
38%
13mph
Tuesday 3/24/20 @ 12:18 AM
✅
127kj
82rpm
40%
17mph
Tuesday 6/25/19 @ 2:53 AM
50kj
52rpm
40%
11mph
Friday 3/20/20 @ 11:6 PM
✅
102kj
76rpm
42%
17mph
Wednesday 12/11/19 @ 2:43 AM
✅
96kj
75rpm
38%
14mph
Wednesday 9/4/19 @ 11:19 PM
94kj
75rpm
38%
14mph
Friday 11/8/19 @ 12:37 PM
43kj
50rpm
44%
12mph
Saturday 9/14/19 @ 2:52 AM
✅
56kj
65rpm
43%
15mph
Monday 11/4/19 @ 12:57 AM
120kj
66rpm
37%
13mph
Wednesday 10/16/19 @ 11:42 PM
✅
159kj
78rpm
37%
15mph
Wednesday 10/9/19 @ 2:17 AM
88kj
73rpm
37%
14mph
Thursday 10/3/19 @ 10:12 PM
✅
106kj
75rpm
38%
15mph
Thursday 6/20/19 @ 10:21 PM
156kj
43rpm
47%
11mph
Monday 9/16/19 @ 12:13 AM
✅
231kj
69rpm
40%
15mph
Saturday 6/15/19 @ 11:4 AM
92kj
68rpm
33%
11mph
Monday 9/2/19 @ 12:25 AM
✅
150kj
74rpm
39%
15mph