Shake and Bake
Workouts
Wednesday 10/9/19 @ 2:17 AM
88kj
73rpm
37%
14mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Friday 12/13/19 @ 2:32 AM
100kj
64rpm
42%
14mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Friday 12/20/19 @ 2:52 AM
96kj
63rpm
42%
14mph
Tuesday 11/19/19 @ 12:25 PM
✅
169kj
77rpm
45%
18mph
Monday 11/4/19 @ 12:57 AM
120kj
66rpm
37%
13mph
Thursday 10/24/19 @ 10:3 PM
✅
259kj
78rpm
46%
18mph
Wednesday 10/16/19 @ 1:53 AM
114kj
66rpm
37%
13mph
Wednesday 10/23/19 @ 6:56 PM
✅
191kj
62rpm
44%
15mph
Tuesday 6/25/19 @ 2:53 AM
50kj
52rpm
40%
11mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
Wednesday 6/5/19 @ 12:7 AM
✅
192kj
73rpm
50%
19mph
Saturday 6/15/19 @ 11:4 AM
92kj
68rpm
33%
11mph
Tuesday 6/18/19 @ 12:29 AM
✅
256kj
74rpm
47%
18mph
Monday 6/17/19 @ 1:46 AM
100kj
59rpm
37%
12mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Friday 6/14/19 @ 1:8 PM
92kj
60rpm
35%
11mph
Friday 5/10/19 @ 9:39 AM
✅
223kj
75rpm
44%
17mph