Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:28 PM
285kj
77rpm
48%
19mph
Tuesday 7/20/21 @ 7:21 AM
✅
536kj
92rpm
56%
25mph
Thursday 3/25/21 @ 5:27 PM
360kj
65rpm
59%
21mph
Thursday 3/25/21 @ 5:27 PM
✅
583kj
78rpm
64%
26mph
Wednesday 7/1/20 @ 5:56 PM
223kj
80rpm
50%
21mph
Wednesday 1/27/21 @ 9:10 AM
✅
271kj
102rpm
45%
22mph
Monday 1/11/21 @ 1:0 PM
343kj
79rpm
51%
21mph
Sunday 1/10/21 @ 11:46 AM
✅
481kj
92rpm
53%
24mph
Sunday 10/25/20 @ 10:50 AM
164kj
80rpm
44%
18mph
Friday 10/30/20 @ 9:9 AM
✅
317kj
103rpm
48%
24mph
Saturday 1/4/20 @ 2:27 PM
163kj
83rpm
43%
18mph
Monday 1/6/20 @ 8:30 PM
✅
258kj
90rpm
48%
22mph
Thursday 2/27/20 @ 6:2 PM
270kj
85rpm
44%
19mph
Thursday 2/13/20 @ 4:19 PM
✅
418kj
97rpm
47%
23mph
Saturday 1/25/20 @ 5:26 PM
274kj
78rpm
47%
19mph
Monday 1/20/20 @ 6:22 PM
✅
544kj
81rpm
60%
25mph
Monday 10/21/19 @ 4:55 PM
282kj
84rpm
44%
19mph
Monday 10/21/19 @ 4:54 PM
✅
510kj
92rpm
53%
24mph
Sunday 9/22/19 @ 1:51 PM
196kj
84rpm
45%
19mph
Wednesday 9/18/19 @ 1:28 PM
✅
311kj
93rpm
51%
24mph
Workouts
270
kj
Thursday 2/27/20