Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:28 PM
285kj
77rpm
48%
19mph
Tuesday 7/13/21 @ 5:28 PM
✅
342kj
86rpm
48%
21mph
Friday 3/26/21 @ 7:34 PM
255kj
83rpm
51%
22mph
Friday 2/19/21 @ 9:35 AM
✅
266kj
79rpm
54%
22mph
Monday 3/1/21 @ 6:26 PM
✅
371kj
73rpm
55%
21mph
Tuesday 3/2/21 @ 8:5 AM
305kj
81rpm
47%
20mph
Tuesday 2/2/21 @ 1:15 PM
123kj
66rpm
59%
21mph
Thursday 2/4/21 @ 8:30 AM
✅
133kj
75rpm
56%
22mph
Wednesday 1/6/21 @ 1:21 PM
307kj
77rpm
49%
20mph
Thursday 12/31/20 @ 8:45 AM
✅
319kj
80rpm
49%
20mph
Thursday 12/10/20 @ 10:54 AM
✅
306kj
76rpm
50%
20mph
Monday 12/14/20 @ 8:50 AM
303kj
81rpm
47%
20mph
Monday 5/25/20 @ 5:48 PM
✅
318kj
80rpm
49%
20mph
Thursday 11/7/19 @ 6:44 AM
197kj
78rpm
41%
16mph
Monday 1/27/20 @ 6:14 PM
176kj
79rpm
45%
18mph
Friday 1/24/20 @ 10:23 AM
✅
208kj
79rpm
49%
20mph
Friday 1/17/20 @ 4:52 PM
289kj
79rpm
48%
19mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Friday 1/3/20 @ 5:56 PM
285kj
76rpm
48%
19mph
Sunday 12/29/19 @ 9:52 AM
✅
328kj
74rpm
52%
20mph
Workouts
307
kj
Wednesday 1/6/21
197
kj
Thursday 11/7/19