Shake and Bake

Workouts

Monday 8/17/20 @ 1:46 AM
102kj
53rpm
42%
13mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:51 PM
βœ…
346kj
80rpm
51%
21mph
Tuesday 5/19/20 @ 11:29 PM
102kj
43rpm
49%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/18/20 @ 1:59 PM
βœ…
251kj
72rpm
48%
19mph
Tuesday 1/28/20 @ 1:48 AM
173kj
51rpm
45%
13mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:0 PM
βœ…
515kj
83rpm
49%
21mph
Friday 1/17/20 @ 1:30 AM
126kj
58rpm
42%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 2:14 PM
βœ…
255kj
73rpm
48%
19mph
Wednesday 6/6/18 @ 12:37 AM
307kj
50rpm
58%
17mph
45 min Pride Ride
Cody Rigsby
Saturday 7/1/17 @ 1:0 PM
βœ…
399kj
75rpm
48%
19mph
Tuesday 5/8/18 @ 1:32 AM
273kj
55rpm
53%
16mph
45 min Pop Ride
Robin ArzΓ³n
Sunday 5/13/18 @ 2:34 PM
βœ…
401kj
77rpm
47%
19mph
Thursday 4/12/18 @ 12:53 AM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:27 PM
βœ…
580kj
77rpm
48%
20mph
Sunday 3/25/18 @ 7:3 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:23 PM
βœ…
555kj
77rpm
48%
19mph
Saturday 2/3/18 @ 4:42 PM
272kj
62rpm
46%
16mph
45 min Sweat Steady Ride
Jess King
Saturday 2/3/18 @ 4:44 PM
βœ…
418kj
75rpm
49%
19mph
Sunday 1/7/18 @ 3:35 PM
279kj
61rpm
44%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/7/18 @ 3:27 PM
βœ…
579kj
77rpm
49%
20mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
102 kj
Monday 8/17/20
βœ… 346 kj
Saturday 7/18/20
30 min XOXO, Cody
Cody Rigsby
102 kj
Tuesday 5/19/20
βœ… 251 kj
Wednesday 3/18/20
45 min All for One Ride
Cycling Instructors 2019
173 kj
Tuesday 1/28/20
βœ… 515 kj
Thursday 7/4/19
30 min Lady Gaga Ride
Cody Rigsby
126 kj
Friday 1/17/20
βœ… 255 kj
Thursday 1/23/20
45 min Pride Ride
Cody Rigsby
307 kj
Wednesday 6/6/18
βœ… 399 kj
Saturday 7/1/17
45 min Pop Ride
Robin ArzΓ³n
273 kj
Tuesday 5/8/18
βœ… 401 kj
Sunday 5/13/18
60 min My Mixtape Ride
Jenn Sherman
kj
Thursday 4/12/18
βœ… 580 kj
Sunday 4/8/18
60 min My Mixtape Ride
Jenn Sherman
kj
Sunday 3/25/18
βœ… 555 kj
Sunday 3/11/18
45 min Sweat Steady Ride
Jess King
272 kj
Saturday 2/3/18
βœ… 418 kj
Saturday 2/3/18
60 min Football Pregame Ride
Jenn Sherman
279 kj
Sunday 1/7/18
βœ… 579 kj
Sunday 1/7/18