Shake and Bake
Workouts
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Sunday 5/9/21 @ 4:49 PM
✅
174kj
66rpm
44%
15mph
Monday 6/28/21 @ 7:10 PM
139kj
71rpm
38%
14mph
Wednesday 6/23/21 @ 9:26 PM
✅
117kj
77rpm
40%
16mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Thursday 5/13/21 @ 6:41 PM
✅
186kj
69rpm
44%
16mph
Monday 5/17/21 @ 4:40 PM
135kj
64rpm
38%
13mph
Thursday 1/28/21 @ 8:35 PM
✅
142kj
67rpm
47%
17mph
Friday 2/5/21 @ 6:23 PM
108kj
68rpm
41%
15mph
Thursday 1/14/21 @ 12:40 AM
✅
180kj
58rpm
48%
15mph
Monday 1/4/21 @ 4:30 PM
103kj
46rpm
42%
10mph
Saturday 10/10/20 @ 7:39 PM
✅
170kj
65rpm
44%
15mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Thursday 4/30/20 @ 9:49 PM
✅
193kj
66rpm
47%
17mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Sunday 4/21/19 @ 3:58 PM
✅
145kj
62rpm
42%
14mph
Friday 4/24/20 @ 5:42 PM
137kj
65rpm
40%
14mph
Friday 4/10/20 @ 6:12 PM
✅
128kj
64rpm
42%
14mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Workouts
155
kj
Wednesday 7/15/20
135
kj
Monday 5/17/21
103
kj
Monday 1/4/21