Shake and Bake
Workouts
Friday 6/21/24 @ 4:7 PM
✅
218kj
65rpm
47%
16mph
Saturday 4/10/21 @ 7:13 PM
134kj
65rpm
40%
14mph
Wednesday 4/29/20 @ 4:2 PM
✅
189kj
63rpm
47%
16mph
Sunday 9/6/20 @ 7:53 PM
127kj
65rpm
38%
14mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Thursday 1/14/21 @ 12:40 AM
✅
180kj
58rpm
48%
15mph
Saturday 1/16/21 @ 9:4 PM
98kj
52rpm
37%
11mph
Tuesday 1/5/21 @ 9:22 PM
✅
193kj
72rpm
43%
16mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Saturday 10/10/20 @ 7:39 PM
✅
170kj
65rpm
44%
15mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Monday 5/4/20 @ 3:58 PM
✅
190kj
72rpm
43%
16mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Wednesday 4/15/20 @ 5:20 PM
✅
102kj
65rpm
42%
15mph
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Friday 4/10/20 @ 6:12 PM
✅
128kj
64rpm
42%
14mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Sunday 3/29/20 @ 8:53 PM
✅
131kj
59rpm
43%
14mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Workouts
98
kj
Saturday 1/16/21
104
kj
Sunday 1/3/21