Shake and Bake

Workouts

Friday 5/31/24 @ 6:16 PM
✅
191kj
59rpm
55%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 7/28/24 @ 4:46 PM
183kj
75rpm
41%
16mph
Monday 3/25/24 @ 7:16 PM
160kj
63rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/1/24 @ 4:32 PM
✅
166kj
75rpm
39%
15mph
Wednesday 6/8/22 @ 6:42 PM
174kj
69rpm
43%
15mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:47 PM
✅
203kj
76rpm
43%
17mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Sunday 4/10/22 @ 6:42 PM
178kj
69rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/12/22 @ 4:44 PM
✅
196kj
77rpm
41%
17mph
Tuesday 1/5/21 @ 9:22 PM
193kj
72rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Thursday 1/14/21 @ 12:40 AM
180kj
58rpm
48%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/7/21 @ 4:49 PM
✅
187kj
71rpm
43%
16mph
Thursday 10/22/20 @ 6:19 PM
182kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Sunday 3/3/19 @ 9:9 PM
162kj
58rpm
41%
13mph
45 min 90s Pop Ride
Cody Rigsby
Friday 2/15/19 @ 6:36 PM
✅
280kj
75rpm
41%
16mph
Sunday 2/3/19 @ 4:21 PM
112kj
60rpm
39%
13mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 2/4/19 @ 4:2 PM
✅
187kj
81rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 191 kj
Friday 5/31/24
183 kj
Sunday 7/28/24
30 min Pop Ride
Cody Rigsby
160 kj
Monday 3/25/24
✅ 166 kj
Monday 4/1/24
30 min 90s Ride
Cody Rigsby
174 kj
Wednesday 6/8/22
✅ 203 kj
Monday 4/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 216 kj
Tuesday 5/17/22
209 kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
178 kj
Sunday 4/10/22
✅ 196 kj
Tuesday 4/12/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
193 kj
Tuesday 1/5/21
✅ 200 kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Cody Rigsby
180 kj
Thursday 1/14/21
✅ 187 kj
Thursday 1/7/21
30 min Pop Ride
Cody Rigsby
182 kj
Thursday 10/22/20
✅ 199 kj
Thursday 10/22/20
45 min 90s Pop Ride
Cody Rigsby
162 kj
Sunday 3/3/19
✅ 280 kj
Friday 2/15/19
30 min Maroon 5 Ride
Cody Rigsby
112 kj
Sunday 2/3/19
✅ 187 kj
Monday 2/4/19