Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:30 PM
213kj
61rpm
49%
16mph
Sunday 7/25/21 @ 8:17 PM
✅
263kj
79rpm
46%
19mph
Monday 5/17/21 @ 4:14 PM
✅
241kj
69rpm
49%
18mph
Tuesday 5/11/21 @ 11:59 AM
184kj
70rpm
44%
16mph
Wednesday 2/17/21 @ 10:54 PM
✅
247kj
78rpm
45%
18mph
Wednesday 2/17/21 @ 2:10 PM
187kj
75rpm
41%
16mph
Tuesday 12/22/20 @ 4:14 PM
✅
64kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 2:23 PM
53kj
82rpm
36%
15mph
Wednesday 1/13/21 @ 12:15 PM
✅
120kj
72rpm
48%
18mph
Friday 1/15/21 @ 2:18 PM
99kj
71rpm
45%
17mph
Saturday 1/2/21 @ 3:54 PM
✅
241kj
74rpm
45%
17mph
Wednesday 12/30/20 @ 2:22 PM
202kj
79rpm
41%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
350kj
84rpm
43%
18mph
Saturday 11/28/20 @ 10:55 PM
299kj
84rpm
39%
17mph
Thursday 11/12/20 @ 12:19 PM
✅
364kj
78rpm
45%
18mph
Wednesday 11/25/20 @ 1:55 PM
317kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 9:12 PM
✅
255kj
76rpm
46%
18mph
Saturday 3/7/20 @ 2:24 PM
169kj
75rpm
40%
16mph
Friday 8/14/20 @ 9:52 AM
✅
271kj
144rpm
0%
0mph
Thursday 7/16/20 @ 1:15 PM
170kj
75rpm
40%
16mph
Workouts
213
kj
Tuesday 10/13/20
184
kj
Tuesday 5/11/21
202
kj
Wednesday 12/30/20