Shake and Bake
Workouts
Thursday 1/28/21 @ 12:42 PM
✅
50kj
81rpm
36%
15mph
Saturday 5/22/21 @ 12:57 PM
38kj
75rpm
33%
13mph
Friday 4/16/21 @ 4:59 PM
240kj
68rpm
47%
18mph
Wednesday 4/14/21 @ 5:14 PM
✅
313kj
79rpm
50%
20mph
Wednesday 2/17/21 @ 10:54 PM
✅
247kj
78rpm
45%
18mph
Thursday 2/18/21 @ 8:14 PM
211kj
82rpm
40%
17mph
Monday 1/25/21 @ 12:3 PM
✅
168kj
76rpm
47%
18mph
Friday 1/29/21 @ 8:1 PM
163kj
79rpm
44%
18mph
Monday 1/25/21 @ 11:42 AM
157kj
74rpm
45%
18mph
Monday 1/25/21 @ 7:53 PM
✅
162kj
81rpm
43%
18mph
Friday 1/8/21 @ 12:30 PM
✅
211kj
59rpm
48%
16mph
Monday 1/4/21 @ 4:27 PM
182kj
59rpm
44%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
350kj
84rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
277kj
85rpm
37%
16mph
Thursday 10/15/20 @ 8:46 PM
✅
411kj
74rpm
43%
17mph
Saturday 8/29/20 @ 1:18 PM
302kj
71rpm
39%
15mph
Friday 9/18/20 @ 12:12 PM
✅
246kj
137rpm
0%
0mph
Thursday 9/17/20 @ 3:20 PM
245kj
73rpm
48%
18mph
Friday 7/3/20 @ 10:32 AM
✅
321kj
127rpm
0%
0mph
Friday 9/4/20 @ 6:19 PM
262kj
77rpm
40%
16mph
Workouts
277
kj
Thursday 11/26/20
262
kj
Friday 9/4/20