Shake and Bake
Workouts
Sunday 10/31/21 @ 12:29 PM
✅
243kj
79rpm
44%
18mph
Tuesday 10/26/21 @ 1:9 PM
230kj
80rpm
44%
18mph
Tuesday 10/12/21 @ 11:24 AM
✅
162kj
75rpm
48%
18mph
Monday 7/5/21 @ 10:15 AM
139kj
79rpm
43%
17mph
Tuesday 4/20/21 @ 12:21 PM
158kj
85rpm
40%
18mph
Saturday 4/10/21 @ 5:25 PM
✅
240kj
88rpm
49%
21mph
Wednesday 2/17/21 @ 10:54 PM
247kj
78rpm
45%
18mph
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
Tuesday 2/2/21 @ 12:17 PM
✅
229kj
79rpm
43%
18mph
Wednesday 2/3/21 @ 8:38 PM
225kj
81rpm
42%
18mph
Wednesday 1/13/21 @ 12:15 PM
✅
120kj
72rpm
48%
18mph
Wednesday 1/13/21 @ 12:43 PM
107kj
73rpm
45%
17mph
Friday 1/8/21 @ 12:30 PM
✅
211kj
59rpm
48%
16mph
Wednesday 1/6/21 @ 12:40 PM
183kj
61rpm
46%
15mph
Saturday 1/2/21 @ 3:54 PM
✅
241kj
74rpm
45%
17mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
350kj
84rpm
43%
18mph
Thursday 11/26/20 @ 8:11 PM
284kj
83rpm
39%
16mph
Friday 8/14/20 @ 9:52 AM
✅
271kj
144rpm
0%
0mph
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph
Workouts
158
kj
Tuesday 4/20/21
37
kj
Thursday 12/31/20