Shake and Bake

Workouts

Monday 1/31/22 @ 11:25 PM
✅
143kj
80rpm
35%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Sunday 11/15/20 @ 11:18 PM
✅
182kj
78rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:58 AM
138kj
65rpm
41%
14mph
Wednesday 8/21/19 @ 10:52 PM
✅
128kj
84rpm
38%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 1/5/20 @ 3:0 PM
84kj
68rpm
37%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 143 kj
Monday 1/31/22
127 kj
Wednesday 3/9/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 182 kj
Sunday 11/15/20
138 kj
Thursday 11/12/20
20 min Hip Hop Ride
Robin Arzón
✅ 128 kj
Wednesday 8/21/19
84 kj
Sunday 1/5/20