Shake and Bake
Workouts
Monday 3/23/20 @ 5:57 PM
268kj
84rpm
37%
16mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Wednesday 2/12/20 @ 1:20 AM
258kj
86rpm
36%
16mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Wednesday 11/6/19 @ 6:13 PM
✅
288kj
79rpm
42%
17mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 4:35 PM
344kj
81rpm
37%
16mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Thursday 9/12/19 @ 9:2 PM
238kj
89rpm
33%
15mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Tuesday 9/17/19 @ 7:34 PM
256kj
84rpm
36%
16mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Monday 9/9/19 @ 1:47 PM
✅
341kj
81rpm
36%
15mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 2:16 PM
242kj
82rpm
36%
15mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Thursday 7/18/19 @ 1:22 PM
✅
195kj
85rpm
29%
13mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 7:44 PM
286kj
82rpm
34%
14mph
Sunday 6/16/19 @ 4:59 AM
✅
712kj
80rpm
51%
21mph
Workouts
258
kj
Wednesday 2/12/20
238
kj
Thursday 9/12/19
242
kj
Wednesday 8/7/19
286
kj
Monday 6/17/19