Shake and Bake
Workouts
Tuesday 6/18/19 @ 4:53 PM
148kj
70rpm
39%
14mph
Monday 12/14/20 @ 1:23 AM
✅
273kj
69rpm
50%
18mph
Thursday 4/15/21 @ 2:45 PM
✅
151kj
58rpm
42%
13mph
Wednesday 3/10/21 @ 1:4 PM
13kj
73rpm
40%
16mph
Wednesday 2/17/21 @ 7:37 PM
174kj
84rpm
37%
16mph
Thursday 2/18/21 @ 12:52 PM
✅
255kj
78rpm
45%
18mph
Friday 9/27/19 @ 8:37 PM
258kj
84rpm
36%
16mph
Friday 6/21/19 @ 1:19 AM
✅
314kj
75rpm
43%
17mph
Sunday 8/11/19 @ 5:4 PM
✅
164kj
79rpm
37%
15mph
Tuesday 7/23/19 @ 2:5 AM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 2:16 PM
242kj
82rpm
36%
15mph
Monday 6/3/19 @ 12:52 AM
✅
270kj
82rpm
38%
16mph
Sunday 7/21/19 @ 3:6 PM
✅
207kj
85rpm
29%
14mph
Tuesday 7/23/19 @ 2:7 AM
kj
rpm
%
0mph
Monday 7/22/19 @ 6:24 PM
✅
292kj
81rpm
34%
14mph
Friday 7/19/19 @ 11:10 PM
53kj
80rpm
32%
14mph
Thursday 7/18/19 @ 1:22 PM
✅
195kj
85rpm
29%
13mph
Monday 7/22/19 @ 12:19 AM
58kj
60rpm
43%
14mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Tuesday 6/11/19 @ 1:2 AM
✅
332kj
71rpm
45%
17mph
Workouts
148
kj
Tuesday 6/18/19
13
kj
Wednesday 3/10/21
kj
Tuesday 7/23/19
242
kj
Wednesday 8/7/19