Shake and Bake

Workouts

Tuesday 1/23/24 @ 11:20 PM
64kj
66rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 9/20/23 @ 7:34 PM
121kj
75rpm
46%
18mph
Tuesday 10/24/23 @ 10:0 PM
58kj
69rpm
35%
13mph
15 min Low Impact Ride
Cody Rigsby
Tuesday 12/5/23 @ 6:18 PM
93kj
74rpm
41%
16mph
Thursday 6/22/23 @ 9:14 PM
69kj
65rpm
39%
14mph
15 min Pop Ride
Cody Rigsby
Thursday 6/15/23 @ 7:52 PM
119kj
74rpm
46%
18mph
Wednesday 1/18/23 @ 11:51 PM
53kj
76rpm
32%
13mph
15 min Low Impact Ride
Robin Arzón
Tuesday 12/6/22 @ 7:19 PM
115kj
83rpm
42%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
64 kj
Tuesday 1/23/24
121 kj
Wednesday 9/20/23
15 min Low Impact Ride
Cody Rigsby
58 kj
Tuesday 10/24/23
93 kj
Tuesday 12/5/23
15 min Pop Ride
Cody Rigsby
69 kj
Thursday 6/22/23
119 kj
Thursday 6/15/23
15 min Low Impact Ride
Robin Arzón
53 kj
Wednesday 1/18/23
115 kj
Tuesday 12/6/22