Shake and Bake
Workouts
Saturday 9/4/21 @ 8:49 PM
✅
98kj
71rpm
39%
15mph
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Thursday 7/1/21 @ 10:57 PM
75kj
75rpm
37%
15mph
Monday 6/21/21 @ 4:37 PM
✅
77kj
78rpm
37%
15mph
Tuesday 6/8/21 @ 9:25 PM
95kj
78rpm
36%
14mph
Wednesday 6/23/21 @ 6:10 PM
✅
95kj
76rpm
36%
14mph
Wednesday 2/17/21 @ 12:29 AM
✅
160kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Saturday 1/9/21 @ 12:16 AM
✅
88kj
71rpm
42%
16mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
Thursday 11/12/20 @ 11:34 PM
✅
123kj
77rpm
40%
16mph
Monday 12/7/20 @ 6:5 PM
85kj
76rpm
34%
13mph
Thursday 9/10/20 @ 10:19 PM
✅
174kj
73rpm
41%
16mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Tuesday 11/19/19 @ 11:49 PM
✅
55kj
57rpm
43%
13mph
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Tuesday 3/24/20 @ 9:34 PM
✅
117kj
72rpm
41%
16mph
Tuesday 3/24/20 @ 9:29 PM
87kj
69rpm
37%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
162kj
78rpm
37%
15mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Workouts
91
kj
Thursday 12/2/21
122
kj
Tuesday 3/17/20