Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:29 AM
160kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
Thursday 9/10/20 @ 10:19 PM
174kj
73rpm
41%
16mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Monday 7/6/20 @ 9:51 PM
123kj
83rpm
38%
16mph
Wednesday 7/1/20 @ 5:6 PM
✅
171kj
83rpm
43%
18mph
Friday 5/29/20 @ 10:7 PM
190kj
69rpm
43%
16mph
Thursday 5/28/20 @ 5:44 PM
✅
243kj
71rpm
47%
18mph
Thursday 5/14/20 @ 10:13 PM
174kj
75rpm
40%
16mph
Monday 5/11/20 @ 5:1 PM
✅
232kj
81rpm
43%
18mph
Tuesday 12/31/19 @ 3:31 PM
150kj
60rpm
42%
14mph
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
Thursday 2/6/20 @ 2:12 PM
148kj
73rpm
38%
14mph
Wednesday 2/5/20 @ 10:49 PM
✅
209kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
Workouts
174
kj
Thursday 5/14/20
150
kj
Tuesday 12/31/19
162
kj
Sunday 3/15/20