Shake and Bake

Workouts

Friday 5/7/21 @ 10:19 PM
98kj
80rpm
35%
15mph
20 min 80s Ride
Christine D'Ercole
Saturday 4/17/21 @ 1:43 AM
81kj
67rpm
37%
13mph
Monday 11/9/20 @ 11:16 PM
109kj
82rpm
36%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 1/1/21 @ 3:24 AM
85kj
73rpm
35%
14mph
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:44 AM
200kj
74rpm
43%
17mph
Saturday 2/1/20 @ 5:46 PM
169kj
69rpm
41%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 3/19/20 @ 12:56 AM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Christine D'Ercole
98 kj
Friday 5/7/21
81 kj
Saturday 4/17/21
20 min 80s Rock Ride
Christine D'Ercole
109 kj
Monday 11/9/20
85 kj
Friday 1/1/21
30 min Prince Ride
Ally & Emma
207 kj
Wednesday 8/12/20
200 kj
Friday 8/14/20
30 min Guns N' Roses Ride
Olivia Amato
169 kj
Saturday 2/1/20
kj
Thursday 3/19/20