Shake and Bake
Workouts
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Saturday 3/19/22 @ 7:37 PM
73kj
71rpm
39%
14mph
Tuesday 4/5/22 @ 11:5 AM
✅
79kj
67rpm
42%
15mph
Thursday 7/1/21 @ 10:57 PM
✅
75kj
75rpm
37%
15mph
Saturday 1/15/22 @ 10:28 AM
71kj
73rpm
38%
15mph
Saturday 9/4/21 @ 8:49 PM
98kj
71rpm
39%
15mph
Wednesday 8/25/21 @ 8:40 PM
✅
102kj
68rpm
41%
15mph
Tuesday 6/8/21 @ 9:25 PM
✅
95kj
78rpm
36%
14mph
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Wednesday 2/17/21 @ 12:29 AM
✅
160kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Tuesday 12/8/20 @ 1:6 AM
✅
91kj
72rpm
43%
16mph
Sunday 10/25/20 @ 2:57 PM
86kj
73rpm
41%
16mph
Friday 5/15/20 @ 10:22 PM
✅
120kj
74rpm
41%
16mph
Thursday 4/16/20 @ 9:4 PM
113kj
72rpm
40%
16mph
Monday 4/13/20 @ 10:50 PM
✅
116kj
71rpm
41%
15mph
Thursday 3/26/20 @ 8:56 PM
100kj
72rpm
37%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
162kj
78rpm
37%
15mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Workouts
98
kj
Saturday 9/4/21
143
kj
Tuesday 3/17/20