Shake and Bake
Workouts
Monday 9/14/20 @ 10:18 PM
105kj
72rpm
44%
17mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Sunday 3/29/20 @ 3:57 PM
164kj
70rpm
41%
15mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Wednesday 8/12/20 @ 11:27 PM
✅
207kj
75rpm
44%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:51 PM
✅
54kj
82rpm
36%
15mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:8 PM
174kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Sunday 4/19/20 @ 5:39 PM
64kj
67rpm
45%
16mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Thursday 3/19/20 @ 2:30 PM
✅
146kj
70rpm
38%
14mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
162kj
78rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 4:25 PM
✅
151kj
69rpm
41%
15mph
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:38 PM
✅
224kj
65rpm
41%
14mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Workouts
174
kj
Thursday 4/23/20