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Shake and Bake
andiwillrun
Bar Harbor, Me 🇵🇸
42 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
8
Beat andiwillrun
Workouts
Next Workouts
Saturday 1/12/19 @ 11:25 AM
418
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 2:18 PM
✅
423
kj
68
rpm
52
%
19
mph
Wednesday 1/8/20 @ 4:26 PM
✅
297
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 2:27 PM
272
kj
66
rpm
53
%
19
mph
Thursday 3/5/20 @ 4:44 PM
✅
505
kj
88
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 1:30 PM
418
kj
74
rpm
49
%
19
mph
Tuesday 2/25/20 @ 8:19 PM
✅
463
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 1:26 PM
379
kj
72
rpm
48
%
19
mph
Saturday 2/16/19 @ 11:12 AM
✅
452
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 1:12 PM
423
kj
69
rpm
52
%
19
mph
Wednesday 3/27/19 @ 12:2 AM
✅
553
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:48 AM
413
kj
63
rpm
55
%
19
mph
Sunday 3/24/19 @ 12:40 AM
✅
541
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 1:5 PM
431
kj
70
rpm
52
%
19
mph
Friday 2/15/19 @ 6:30 PM
✅
444
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 2:35 PM
416
kj
73
rpm
50
%
19
mph
Monday 3/4/19 @ 11:12 AM
✅
326
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/4/18 @ 1:25 PM
188
kj
82
rpm
38
%
16
mph
Friday 1/11/19 @ 10:46 AM
✅
470
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 2:1 PM
455
kj
62
rpm
59
%
20
mph
Next Workouts
andiwillrun
Bar Harbor, Me 🇵🇸
42 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
8
Beat andiwillrun
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
418
kj
Saturday 1/12/19
✅
423
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 1/8/20
272
kj
Tuesday 11/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
505
kj
Thursday 3/5/20
418
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Tuesday 2/25/20
379
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 2/16/19
423
kj
Thursday 4/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Wednesday 3/27/19
413
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Sunday 3/24/19
431
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
444
kj
Friday 2/15/19
416
kj
Sunday 11/4/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Monday 3/4/19
188
kj
Monday 6/4/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Friday 1/11/19
455
kj
Tuesday 1/15/19
Next Workouts