Shake and Bake
Workouts
Monday 1/11/21 @ 12:11 PM
✅
195kj
81rpm
40%
17mph
Saturday 1/9/21 @ 12:21 AM
111kj
69rpm
35%
13mph
Sunday 8/25/19 @ 2:56 PM
✅
329kj
86rpm
40%
17mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Sunday 1/26/20 @ 2:40 PM
✅
301kj
78rpm
41%
17mph
Friday 1/24/20 @ 12:56 PM
185kj
80rpm
33%
14mph
Thursday 11/28/19 @ 12:55 PM
✅
315kj
75rpm
44%
17mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
Saturday 6/29/19 @ 3:20 PM
✅
59kj
72rpm
42%
16mph
Thursday 3/7/19 @ 1:12 PM
44kj
83rpm
33%
14mph
Saturday 6/29/19 @ 2:17 PM
✅
399kj
83rpm
40%
17mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Saturday 5/25/19 @ 12:21 PM
✅
280kj
85rpm
38%
16mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Saturday 5/18/19 @ 12:54 PM
✅
299kj
79rpm
41%
17mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Sunday 7/1/18 @ 2:49 PM
✅
338kj
77rpm
45%
18mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Saturday 2/2/19 @ 3:10 PM
✅
195kj
77rpm
42%
17mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Workouts
111
kj
Saturday 1/9/21
185
kj
Friday 1/24/20
192
kj
Friday 11/29/19
276
kj
Monday 2/4/19
194
kj
Monday 1/7/19