Shake and Bake
Workouts
Saturday 12/31/22 @ 3:28 PM
89kj
81rpm
42%
16mph
Sunday 1/15/23 @ 5:18 PM
✅
104kj
78rpm
42%
17mph
Tuesday 10/5/21 @ 11:12 AM
185kj
85rpm
38%
16mph
Tuesday 9/28/21 @ 11:28 PM
✅
231kj
85rpm
41%
18mph
Monday 7/26/21 @ 11:55 AM
98kj
82rpm
33%
15mph
Monday 7/26/21 @ 1:45 AM
✅
154kj
79rpm
43%
18mph
Monday 2/22/21 @ 12:21 PM
181kj
90rpm
37%
16mph
Thursday 7/1/21 @ 8:46 PM
✅
200kj
76rpm
42%
17mph
Sunday 4/4/21 @ 1:6 PM
✅
208kj
78rpm
42%
17mph
Sunday 4/25/21 @ 4:16 PM
205kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 12:48 PM
130kj
72rpm
43%
16mph
Sunday 2/7/21 @ 6:40 PM
✅
162kj
73rpm
47%
18mph
Monday 12/21/20 @ 12:46 PM
66kj
88rpm
37%
17mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Sunday 11/15/20 @ 3:8 PM
121kj
77rpm
47%
18mph
Thursday 12/10/20 @ 12:6 AM
✅
125kj
79rpm
46%
18mph
Tuesday 3/17/20 @ 11:0 AM
162kj
80rpm
37%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Monday 11/5/18 @ 12:8 PM
384kj
75rpm
43%
17mph
Sunday 11/4/18 @ 2:57 PM
✅
459kj
80rpm
43%
18mph
Workouts
181
kj
Monday 2/22/21
162
kj
Tuesday 3/17/20