Shake and Bake

Workouts

Wednesday 7/29/20 @ 2:3 PM
84kj
81rpm
32%
14mph
20 min 90s Ride
Leanne Hainsby
Monday 6/15/20 @ 5:20 PM
✅
92kj
78rpm
35%
14mph
Friday 5/8/20 @ 10:20 PM
✅
133kj
79rpm
34%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Friday 5/4/18 @ 8:39 PM
70kj
78rpm
35%
14mph
15 min HIIT Ride
Ally Love
Thursday 5/3/18 @ 4:35 PM
✅
94kj
80rpm
39%
16mph

Workouts

20 min 90s Ride
Leanne Hainsby
84 kj
Wednesday 7/29/20
✅ 92 kj
Monday 6/15/20
30 min Lizzo Ride
Robin Arzón
✅ 133 kj
Friday 5/8/20
116 kj
Monday 5/11/20
15 min HIIT Ride
Ally Love
70 kj
Friday 5/4/18
✅ 94 kj
Thursday 5/3/18