Shake and Bake

Workouts

Friday 9/11/20 @ 2:56 AM
129kj
82rpm
37%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 1:12 PM
✅
180kj
76rpm
40%
16mph
Thursday 5/14/20 @ 11:30 PM
✅
123kj
59rpm
37%
12mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Tuesday 6/16/20 @ 5:9 PM
72kj
56rpm
25%
7mph
Wednesday 10/2/19 @ 5:34 PM
167kj
75rpm
29%
12mph
45 min Live DJ Ride
Robin Arzón
Tuesday 10/8/19 @ 1:13 PM
✅
245kj
83rpm
35%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
129 kj
Friday 9/11/20
✅ 180 kj
Saturday 9/12/20
30 min Intervals & Arms: Live from Home
Robin Arzón
✅ 123 kj
Thursday 5/14/20
72 kj
Tuesday 6/16/20
45 min Live DJ Ride
Robin Arzón
167 kj
Wednesday 10/2/19
✅ 245 kj
Tuesday 10/8/19