Shake and Bake

Workouts

Thursday 1/6/22 @ 10:32 PM
98kj
0rpm
0%
0mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/22/22 @ 4:41 PM
βœ…
124kj
118rpm
0%
0mph
Saturday 11/11/23 @ 9:51 PM
kj
rpm
%
0mph
15 min 80s Ride
Denis Morton
Monday 12/18/23 @ 9:46 AM
βœ…
84kj
0rpm
0%
0mph
Sunday 10/31/21 @ 12:12 PM
βœ…
112kj
0rpm
0%
0mph
20 min Recovery Ride
Christine D'Ercole
Monday 11/7/22 @ 10:56 AM
101kj
106rpm
0%
0mph
Wednesday 2/17/21 @ 11:54 AM
βœ…
112kj
0rpm
0%
0mph
15 min Low Impact Ride
Sam Yo
Thursday 6/2/22 @ 9:31 AM
kj
rpm
%
0mph
Sunday 4/10/22 @ 5:0 PM
95kj
0rpm
0%
0mph
20 min Recovery Ride
Sam Yo
Wednesday 3/23/22 @ 9:34 AM
βœ…
97kj
0rpm
0%
0mph
Sunday 1/16/22 @ 4:34 PM
βœ…
102kj
0rpm
0%
0mph
20 min Recovery Ride
Bradley Rose
Saturday 4/9/22 @ 2:17 PM
22kj
0rpm
0%
0mph
Sunday 10/11/20 @ 9:13 PM
67kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Saturday 4/2/22 @ 11:53 AM
βœ…
87kj
135rpm
0%
0mph
Sunday 1/16/22 @ 2:29 PM
βœ…
183kj
0rpm
0%
0mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 8:5 PM
145kj
0rpm
0%
0mph
Friday 8/27/21 @ 5:2 PM
βœ…
109kj
0rpm
0%
0mph
15 min 90s Hip Hop Ride
Denis Morton
Tuesday 7/27/21 @ 8:50 PM
35kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 11:55 PM
βœ…
76kj
0rpm
0%
0mph
10 min Low Impact Ride
Sam Yo
Monday 2/1/21 @ 9:50 PM
57kj
109rpm
0%
0mph

Workouts

20 min New Year’s Day Recovery Ride
Sam Yo
98 kj
Thursday 1/6/22
βœ… 124 kj
Saturday 1/22/22
15 min 80s Ride
Denis Morton
kj
Saturday 11/11/23
βœ… 84 kj
Monday 12/18/23
20 min Recovery Ride
Christine D'Ercole
βœ… 112 kj
Sunday 10/31/21
101 kj
Monday 11/7/22
15 min Low Impact Ride
Sam Yo
βœ… 112 kj
Wednesday 2/17/21
kj
Thursday 6/2/22
20 min Recovery Ride
Sam Yo
95 kj
Sunday 4/10/22
βœ… 97 kj
Wednesday 3/23/22
20 min Recovery Ride
Bradley Rose
βœ… 102 kj
Sunday 1/16/22
22 kj
Saturday 4/9/22
10 min Climb Ride
Ally Love
67 kj
Sunday 10/11/20
βœ… 87 kj
Saturday 4/2/22
30 min Disney Ride
Emma Lovewell
βœ… 183 kj
Sunday 1/16/22
145 kj
Monday 1/17/22
15 min 90s Hip Hop Ride
Denis Morton
βœ… 109 kj
Friday 8/27/21
35 kj
Tuesday 7/27/21
10 min Low Impact Ride
Sam Yo
βœ… 76 kj
Wednesday 10/7/20
57 kj
Monday 2/1/21