Shake and Bake

Workouts

Thursday 1/6/22 @ 10:32 PM
✅
98kj
0rpm
0%
0mph
20 min New Year’s Day Recovery Ride
Sam Yo
Friday 1/7/22 @ 5:11 PM
84kj
68rpm
37%
13mph
Tuesday 8/3/21 @ 11:20 PM
194kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:20 PM
✅
289kj
72rpm
50%
19mph
Saturday 5/9/20 @ 2:51 PM
✅
249kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/2/20 @ 5:8 PM
203kj
74rpm
44%
17mph

Workouts

20 min New Year’s Day Recovery Ride
Sam Yo
✅ 98 kj
Thursday 1/6/22
84 kj
Friday 1/7/22
30 min Pop Ride
Cody Rigsby
194 kj
Tuesday 8/3/21
✅ 289 kj
Tuesday 8/3/21
30 min Lizzo Ride
Robin Arzón
✅ 249 kj
Saturday 5/9/20
203 kj
Wednesday 12/2/20