Shake and Bake

Workouts

Friday 6/26/20 @ 8:29 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Monday 7/6/20 @ 4:2 PM
✅
143kj
68rpm
39%
14mph
Friday 7/3/20 @ 9:22 PM
✅
309kj
0rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 8:14 PM
211kj
68rpm
39%
14mph
Friday 6/19/20 @ 9:12 PM
✅
104kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 5:12 PM
66kj
68rpm
33%
12mph
Monday 5/25/20 @ 10:44 PM
159kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 4:0 AM
✅
181kj
70rpm
42%
16mph
Friday 4/10/20 @ 9:54 PM
✅
163kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 4:27 PM
152kj
73rpm
37%
14mph
Saturday 2/1/20 @ 12:2 AM
✅
163kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph

Workouts

30 min 2000s Ride
Kendall Toole
kj
Friday 6/26/20
✅ 143 kj
Monday 7/6/20
45 min All For One Ride
Multiple Instructors
✅ 309 kj
Friday 7/3/20
211 kj
Sunday 7/5/20
20 min Pop Ride
Cody Rigsby
✅ 104 kj
Friday 6/19/20
66 kj
Sunday 6/21/20
30 min The Greatest Showman Ride
Robin Arzón
159 kj
Monday 5/25/20
✅ 181 kj
Wednesday 9/4/19
30 min Together We Go Far Ride
Robin Arzón
✅ 163 kj
Friday 4/10/20
152 kj
Sunday 3/22/20
30 min Lizzo Ride
Robin Arzón
✅ 163 kj
Saturday 2/1/20
143 kj
Monday 8/5/19