Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
188kj
75rpm
41%
16mph
Saturday 1/27/24 @ 9:7 PM
✅
208kj
66rpm
46%
17mph
Friday 1/13/23 @ 1:9 AM
148kj
82rpm
35%
15mph
Saturday 1/27/24 @ 6:4 AM
✅
185kj
71rpm
42%
16mph
Friday 7/7/23 @ 11:59 AM
✅
182kj
74rpm
40%
16mph
Thursday 7/27/23 @ 5:25 PM
175kj
72rpm
41%
16mph
Friday 8/27/21 @ 4:31 PM
216kj
81rpm
40%
17mph
Friday 4/9/21 @ 3:13 AM
✅
230kj
79rpm
43%
17mph
Wednesday 1/6/21 @ 10:51 PM
✅
211kj
65rpm
47%
16mph
Saturday 5/6/23 @ 12:0 PM
191kj
56rpm
48%
15mph
Friday 10/15/21 @ 10:0 PM
125kj
74rpm
40%
16mph
Monday 7/5/21 @ 7:13 PM
✅
159kj
76rpm
45%
18mph
Saturday 8/21/21 @ 4:50 PM
214kj
80rpm
42%
17mph
Monday 4/5/21 @ 2:20 AM
✅
236kj
78rpm
44%
18mph
Monday 12/14/20 @ 7:35 PM
149kj
79rpm
42%
18mph
Friday 2/26/21 @ 4:18 AM
✅
168kj
80rpm
44%
19mph
Friday 12/11/20 @ 6:10 PM
✅
103kj
87rpm
34%
15mph
Thursday 2/25/21 @ 3:53 AM
97kj
78rpm
35%
15mph
Thursday 12/10/20 @ 7:46 PM
✅
67kj
74rpm
37%
14mph
Thursday 2/25/21 @ 3:37 AM
60kj
68rpm
36%
13mph
Workouts
188
kj
Friday 7/15/22
148
kj
Friday 1/13/23
191
kj
Saturday 5/6/23
97
kj
Thursday 2/25/21