Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
βœ…
188kj
75rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
176kj
0rpm
0%
0mph
Friday 9/24/21 @ 12:51 PM
βœ…
204kj
76rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 8:18 PM
171kj
68rpm
42%
15mph
Wednesday 8/18/21 @ 10:55 AM
βœ…
173kj
74rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 9/4/20 @ 6:17 PM
165kj
70rpm
41%
15mph
Tuesday 8/17/21 @ 11:5 AM
βœ…
193kj
79rpm
41%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 11/1/19 @ 3:51 PM
152kj
76rpm
37%
15mph
Wednesday 1/6/21 @ 11:29 PM
βœ…
124kj
81rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/7/21 @ 12:27 AM
102kj
72rpm
39%
15mph
Friday 12/11/20 @ 6:33 PM
114kj
74rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 12:58 PM
βœ…
142kj
70rpm
46%
17mph
Thursday 12/10/20 @ 8:5 PM
169kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/26/20 @ 6:28 PM
βœ…
182kj
70rpm
42%
16mph
Thursday 12/3/20 @ 8:12 PM
178kj
85rpm
37%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
βœ…
212kj
81rpm
41%
17mph
Wednesday 12/2/20 @ 10:15 PM
βœ…
175kj
79rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 9/24/20 @ 12:30 AM
163kj
73rpm
40%
15mph
Tuesday 2/18/20 @ 10:50 AM
βœ…
177kj
78rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 7:19 PM
156kj
68rpm
41%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 188 kj
Friday 7/15/22
176 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
βœ… 204 kj
Friday 9/24/21
171 kj
Wednesday 1/29/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 173 kj
Wednesday 8/18/21
165 kj
Friday 9/4/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 193 kj
Tuesday 8/17/21
152 kj
Friday 11/1/19
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 124 kj
Wednesday 1/6/21
102 kj
Thursday 1/7/21
20 min 90s Ride
Cody Rigsby
114 kj
Friday 12/11/20
βœ… 142 kj
Monday 11/30/20
30 min XOXO, Cody
Cody Rigsby
169 kj
Thursday 12/10/20
βœ… 182 kj
Monday 10/26/20
30 min Outkast Ride
Denis Morton
178 kj
Thursday 12/3/20
βœ… 212 kj
Thursday 12/3/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 175 kj
Wednesday 12/2/20
163 kj
Thursday 9/24/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 177 kj
Tuesday 2/18/20
156 kj
Saturday 1/11/20