Shake and Bake

Workouts

Sunday 10/24/21 @ 3:38 PM
177kj
82rpm
38%
16mph
30 min Hawaii Ride
Matt Wilpers
Friday 12/15/23 @ 8:49 PM
2kj
2rpm
37%
1mph
Thursday 8/19/21 @ 10:55 AM
188kj
79rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:50 AM
177kj
78rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:10 PM
0kj
0rpm
1%
0mph

Workouts

30 min Hawaii Ride
Matt Wilpers
177 kj
Sunday 10/24/21
2 kj
Friday 12/15/23
30 min Prince Ride
Ally & Emma
188 kj
Thursday 8/19/21
kj
Thursday 8/13/20
30 min Two for One: Groove Ride
Cody & Emma
177 kj
Tuesday 2/18/20
0 kj
Sunday 1/12/20