Shake and Bake
Workouts
Wednesday 6/29/22 @ 10:58 PM
111kj
66rpm
40%
14mph
Wednesday 3/16/22 @ 2:42 PM
✅
219kj
76rpm
52%
21mph
Saturday 11/6/21 @ 6:43 PM
138kj
66rpm
46%
16mph
Saturday 12/4/21 @ 1:39 PM
✅
202kj
79rpm
49%
20mph
Wednesday 11/3/21 @ 1:46 PM
✅
140kj
80rpm
40%
16mph
Monday 10/18/21 @ 2:54 PM
90kj
87rpm
44%
20mph
Friday 1/15/21 @ 11:16 PM
121kj
74rpm
40%
16mph
Monday 12/7/20 @ 3:45 PM
✅
211kj
85rpm
47%
20mph
Wednesday 1/6/21 @ 11:29 PM
124kj
81rpm
39%
16mph
Monday 1/4/21 @ 3:22 PM
✅
211kj
86rpm
46%
20mph
Wednesday 1/6/21 @ 10:51 PM
211kj
65rpm
47%
16mph
Friday 10/23/20 @ 2:18 PM
✅
317kj
72rpm
52%
20mph
Wednesday 1/6/21 @ 12:9 AM
191kj
77rpm
40%
16mph
Saturday 1/4/20 @ 2:33 PM
✅
231kj
82rpm
42%
18mph
Saturday 12/19/20 @ 3:17 AM
127kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 3:41 PM
✅
209kj
85rpm
47%
20mph
Thursday 12/10/20 @ 7:46 PM
67kj
74rpm
37%
14mph
Saturday 5/16/20 @ 3:34 PM
✅
96kj
83rpm
39%
17mph
Thursday 5/9/19 @ 10:22 AM
178kj
78rpm
39%
16mph
Saturday 9/28/19 @ 10:22 PM
✅
299kj
76rpm
50%
20mph
Workouts
211
kj
Wednesday 1/6/21
178
kj
Thursday 5/9/19