Shake and Bake
Workouts
Monday 9/25/23 @ 4:25 PM
✅
191kj
82rpm
46%
20mph
Saturday 10/21/23 @ 4:17 PM
116kj
69rpm
42%
16mph
Tuesday 10/19/21 @ 11:1 PM
88kj
83rpm
37%
16mph
Thursday 10/21/21 @ 3:45 PM
✅
89kj
67rpm
43%
16mph
Sunday 8/30/20 @ 9:51 PM
148kj
66rpm
49%
18mph
Friday 7/31/20 @ 6:10 PM
✅
148kj
61rpm
51%
17mph
Wednesday 7/15/20 @ 1:31 AM
113kj
78rpm
38%
15mph
Tuesday 7/14/20 @ 3:44 PM
✅
150kj
73rpm
45%
17mph
Monday 7/13/20 @ 10:29 PM
✅
173kj
80rpm
38%
16mph
Friday 6/26/20 @ 8:23 PM
154kj
67rpm
41%
15mph
Friday 7/3/20 @ 10:53 PM
231kj
75rpm
38%
15mph
Friday 7/3/20 @ 5:12 PM
✅
390kj
57rpm
59%
18mph
Saturday 3/28/20 @ 3:59 PM
243kj
77rpm
38%
15mph
Monday 6/29/20 @ 7:40 PM
✅
432kj
47rpm
69%
19mph
Thursday 5/7/20 @ 8:31 PM
174kj
84rpm
35%
15mph
Monday 5/4/20 @ 3:54 PM
✅
203kj
65rpm
47%
17mph
Thursday 4/9/20 @ 1:6 AM
150kj
83rpm
34%
14mph
Monday 4/27/20 @ 4:17 PM
✅
208kj
69rpm
44%
16mph
Friday 3/27/20 @ 1:59 PM
0kj
70rpm
0%
5mph
Friday 3/27/20 @ 1:22 PM
✅
154kj
73rpm
39%
15mph
Workouts
154
kj
Friday 6/26/20
231
kj
Friday 7/3/20
174
kj
Thursday 5/7/20
150
kj
Thursday 4/9/20