Shake and Bake
Workouts
Tuesday 6/30/20 @ 9:58 PM
204kj
71rpm
45%
17mph
Saturday 9/19/20 @ 1:14 PM
✅
351kj
60rpm
63%
20mph
Saturday 3/26/22 @ 10:10 PM
✅
167kj
77rpm
38%
16mph
Sunday 4/17/22 @ 9:33 AM
kj
rpm
%
0mph
Sunday 12/12/21 @ 12:25 AM
184kj
74rpm
42%
16mph
Monday 12/13/21 @ 12:0 PM
✅
262kj
64rpm
52%
18mph
Saturday 6/27/20 @ 10:5 PM
183kj
80rpm
39%
16mph
Friday 6/26/20 @ 11:54 AM
✅
261kj
64rpm
51%
17mph
Saturday 4/11/20 @ 4:55 PM
40kj
86rpm
29%
13mph
Saturday 4/25/20 @ 12:56 PM
✅
78kj
82rpm
42%
18mph
Wednesday 5/13/20 @ 8:25 PM
64kj
70rpm
44%
16mph
Friday 5/29/20 @ 5:39 PM
✅
103kj
65rpm
55%
19mph
Monday 11/9/20 @ 11:4 PM
203kj
77rpm
41%
17mph
Monday 11/9/20 @ 5:22 PM
✅
321kj
61rpm
57%
19mph
Saturday 7/4/20 @ 6:43 PM
287kj
70rpm
43%
16mph
Friday 7/3/20 @ 11:54 AM
✅
440kj
60rpm
56%
18mph
Wednesday 6/10/20 @ 10:33 PM
313kj
75rpm
43%
17mph
Wednesday 6/10/20 @ 10:54 AM
✅
435kj
62rpm
55%
18mph
Thursday 5/28/20 @ 9:53 PM
300kj
73rpm
43%
17mph
Wednesday 6/3/20 @ 5:0 PM
✅
419kj
63rpm
54%
18mph