Shake and Bake

Workouts

Thursday 7/15/21 @ 3:54 PM
✅
176kj
75rpm
40%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 10:33 AM
80kj
53rpm
36%
10mph
Sunday 7/26/20 @ 3:59 PM
✅
367kj
78rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
131kj
63rpm
40%
14mph
Tuesday 7/14/20 @ 8:45 AM
✅
264kj
79rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/27/20 @ 9:24 AM
122kj
66rpm
38%
13mph
Friday 3/26/21 @ 8:41 AM
✅
247kj
71rpm
48%
19mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:30 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 11:37 AM
✅
236kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 9:26 AM
✅
245kj
76rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
149kj
64rpm
41%
14mph
Sunday 12/13/20 @ 6:29 PM
✅
407kj
67rpm
52%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
194kj
61rpm
40%
13mph
Monday 10/12/20 @ 10:17 AM
✅
279kj
65rpm
55%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 11/17/20 @ 10:11 AM
123kj
51rpm
43%
12mph
Monday 3/30/20 @ 9:44 AM
✅
355kj
72rpm
47%
18mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 8:48 AM
200kj
61rpm
42%
14mph
Tuesday 3/17/20 @ 9:59 AM
✅
232kj
79rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
137kj
68rpm
39%
14mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 176 kj
Thursday 7/15/21
80 kj
Thursday 7/15/21
30 min Britney Spears Ride
Cody Rigsby
✅ 367 kj
Sunday 7/26/20
131 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 264 kj
Tuesday 7/14/20
122 kj
Thursday 2/27/20
30 min Premiere Ride
Bradley Rose
✅ 247 kj
Friday 3/26/21
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Saturday 2/20/21
kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 245 kj
Friday 1/8/21
149 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 407 kj
Sunday 12/13/20
194 kj
Sunday 12/13/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 279 kj
Monday 10/12/20
123 kj
Tuesday 11/17/20
45 min Together We Ride
Robin Arzón
✅ 355 kj
Monday 3/30/20
200 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 232 kj
Tuesday 3/17/20
137 kj
Sunday 3/15/20