Shake and Bake
Workouts
Tuesday 12/1/20 @ 5:22 PM
424kj
86rpm
44%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
709kj
108rpm
47%
24mph
Saturday 11/7/20 @ 12:10 PM
355kj
76rpm
45%
18mph
Tuesday 11/17/20 @ 1:57 PM
✅
697kj
104rpm
48%
24mph
Tuesday 7/21/20 @ 9:7 AM
281kj
73rpm
50%
19mph
Thursday 6/25/20 @ 1:47 PM
✅
463kj
105rpm
48%
24mph
Sunday 12/18/16 @ 6:31 PM
643kj
78rpm
46%
19mph
Sunday 7/16/17 @ 3:43 PM
✅
1272kj
104rpm
50%
24mph
Friday 10/28/16 @ 9:1 AM
260kj
71rpm
42%
16mph
Friday 5/12/17 @ 10:37 AM
✅
798kj
108rpm
49%
25mph
Thursday 10/6/16 @ 10:20 PM
352kj
68rpm
47%
18mph
Monday 1/16/17 @ 5:59 PM
✅
796kj
106rpm
50%
25mph
Saturday 1/7/17 @ 6:41 PM
453kj
75rpm
44%
18mph
Saturday 3/12/16 @ 3:22 PM
✅
1021kj
101rpm
51%
24mph
Wednesday 1/4/17 @ 10:33 AM
427kj
74rpm
44%
17mph
Saturday 2/27/16 @ 3:20 PM
✅
1031kj
102rpm
51%
25mph
Saturday 12/10/16 @ 10:53 AM
344kj
71rpm
47%
18mph
Friday 5/13/16 @ 1:18 PM
✅
796kj
107rpm
49%
25mph
Saturday 10/29/16 @ 9:1 AM
422kj
75rpm
44%
17mph
Saturday 10/1/16 @ 2:20 PM
✅
1018kj
104rpm
50%
24mph
Workouts
281
kj
Tuesday 7/21/20
422
kj
Saturday 10/29/16