Shake and Bake

Workouts

Sunday 2/28/21 @ 11:24 AM
✅
346kj
71rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 8/21/21 @ 12:56 AM
268kj
68rpm
44%
16mph
Thursday 7/15/21 @ 3:54 PM
176kj
75rpm
40%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 1:42 AM
✅
206kj
78rpm
42%
17mph
Sunday 7/26/20 @ 3:59 PM
✅
367kj
78rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 11:50 PM
181kj
61rpm
47%
16mph
Friday 3/26/21 @ 8:41 AM
✅
247kj
71rpm
48%
19mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:29 PM
176kj
61rpm
47%
16mph
Monday 11/16/20 @ 10:13 AM
✅
254kj
73rpm
49%
19mph
30 min Beyoncé Ride
Ally Love
Wednesday 3/3/21 @ 2:34 PM
194kj
71rpm
44%
17mph
Saturday 2/20/21 @ 11:37 AM
✅
236kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 2:5 PM
173kj
72rpm
41%
16mph
Saturday 9/12/20 @ 10:7 AM
✅
254kj
74rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 11:33 PM
180kj
62rpm
46%
16mph
Sunday 7/1/18 @ 3:0 PM
✅
453kj
77rpm
50%
20mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:46 PM
325kj
73rpm
45%
17mph
Monday 5/21/18 @ 8:35 AM
✅
407kj
72rpm
50%
19mph
45 min Pop Ride
Robin Arzón
Tuesday 5/22/18 @ 7:3 PM
293kj
69rpm
44%
17mph
Saturday 4/14/18 @ 10:22 AM
✅
425kj
68rpm
53%
19mph
45 min Live DJ Ride
Denis Morton
Monday 4/16/18 @ 1:29 AM
251kj
62rpm
45%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 346 kj
Sunday 2/28/21
268 kj
Saturday 8/21/21
30 min Spice Girls Ride
Leanne Hainsby
176 kj
Thursday 7/15/21
✅ 206 kj
Wednesday 7/14/21
30 min Britney Spears Ride
Cody Rigsby
✅ 367 kj
Sunday 7/26/20
181 kj
Friday 7/24/20
30 min Premiere Ride
Bradley Rose
✅ 247 kj
Friday 3/26/21
176 kj
Thursday 3/25/21
30 min Beyoncé Ride
Ally Love
✅ 254 kj
Monday 11/16/20
194 kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Saturday 2/20/21
173 kj
Monday 2/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 254 kj
Saturday 9/12/20
180 kj
Monday 9/21/20
45 min All for One Ride
All Instructors
✅ 453 kj
Sunday 7/1/18
325 kj
Sunday 7/1/18
45 min Pop Ride
Robin Arzón
✅ 407 kj
Monday 5/21/18
293 kj
Tuesday 5/22/18
45 min Live DJ Ride
Denis Morton
✅ 425 kj
Saturday 4/14/18
251 kj
Monday 4/16/18