Shake and Bake

Workouts

Tuesday 11/10/20 @ 8:41 PM
242kj
75rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 8:55 PM
356kj
57rpm
63%
20mph
Friday 4/26/19 @ 8:34 AM
370kj
70rpm
49%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 4/25/19 @ 11:2 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
242 kj
Tuesday 11/10/20
356 kj
Sunday 12/27/20
45 min Pop Ride
Cody Rigsby
370 kj
Friday 4/26/19
kj
Thursday 4/25/19