Shake and Bake
Workouts
Thursday 3/25/21 @ 8:19 AM
98kj
76rpm
42%
17mph
Thursday 6/18/20 @ 11:27 AM
✅
98kj
75rpm
42%
17mph
Sunday 7/26/20 @ 3:59 PM
✅
367kj
78rpm
53%
22mph
Thursday 7/16/20 @ 11:57 AM
231kj
68rpm
48%
18mph
Tuesday 7/14/20 @ 8:45 AM
✅
264kj
79rpm
46%
19mph
Friday 1/17/20 @ 10:46 AM
237kj
72rpm
47%
18mph
Saturday 3/20/21 @ 12:55 PM
✅
252kj
71rpm
49%
19mph
Thursday 1/14/21 @ 12:3 PM
216kj
67rpm
48%
17mph
Saturday 2/20/21 @ 11:37 AM
✅
236kj
73rpm
46%
18mph
Thursday 2/25/21 @ 12:39 PM
194kj
71rpm
44%
17mph
Tuesday 7/21/20 @ 9:7 AM
281kj
73rpm
50%
19mph
Saturday 5/30/20 @ 1:56 PM
✅
287kj
71rpm
51%
19mph
Monday 7/13/20 @ 8:14 AM
226kj
74rpm
45%
18mph
Saturday 6/27/20 @ 1:58 PM
✅
248kj
72rpm
48%
18mph
Monday 3/30/20 @ 9:44 AM
355kj
72rpm
47%
18mph
Wednesday 4/1/20 @ 10:36 AM
✅
363kj
72rpm
47%
18mph
Tuesday 3/17/20 @ 9:59 AM
232kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 11:24 AM
✅
246kj
77rpm
46%
18mph
Friday 2/16/18 @ 10:55 AM
✅
329kj
81rpm
50%
21mph
Saturday 3/3/18 @ 4:41 PM
234kj
77rpm
44%
18mph
Workouts
281
kj
Tuesday 7/21/20
226
kj
Monday 7/13/20
232
kj
Tuesday 3/17/20